Day 9: 10 Ways You May Be at Risk for Heart Disease
You’ve probably heard that heart disease is the No. 1 killer in the U.S. Knowing if you’re at risk is a first step. Next, do what you can to reduce or eliminate the risks you can control. And, see a doctor so that you have a medical professional to also keep watch for symptoms and help with medications, if needed.
Risk factors you can’t control
- Increasing age
- Family history of early heart disease
- History of preeclampsia during pregnancy
Conditions or choices you may be able to control
- High blood pressure
- High blood cholesterol
- Diabetes and pre-diabetes
- Being overweight or obese
- Being physically inactive
- Unhealthy diet
- Smoking
