Healthy Living
Mini Meatloaves
Ingredients:
- 10 oz 90% lean ground beef
- 10 oz lean ground turkey breast
- 1/2 cup mushrooms, finely chopped
- 1 large egg, lightly beaten
- 1/4 cup quick-cooking oats
- 1/4 cup chopped fresh parsley
- Non-stick cooking spray
- 1/4 cup ketchup, divided
- 3 tbsp 1% milk
- 1 small onion, finely chopped
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1–1/2 tsp Worcestershire sauce
Directions:
- Preheat oven to 375°F. Coat 8 muffin cups with non-stick cooking spray.
- Mix beef, pork, turkey, egg, oats, parsley, 2 tablespoons ketchup, milk,
onion, salt and pepper in a large bowl.
Form the mixture into 8 balls and place in the prepared muffin cups. Combine
the remaining 2 tablespoons ketchup and Worcestershire sauce and spread about 1/2 teaspoon over each mini meatloaf.
- Place the muffin pan on a baking sheet. Bake the meatloaves for 25 to 30 minutes or until their internal temperature reaches 160°F. Pour off fat before serving.