Classic Beef Stew

Look forward to a satisfying burst of savory flavors from our classic beef stew recipe.

Ingredients:

• 2 lbs beef chuck, trimmed and cubed
• 1 lbs pasta
• 2 ½ cups carrots, peeled and sliced
• 2 cups low-sodium beef broth
• 2 cups no-salt-added stewed tomatoes
• 1 tsp dried parsley
• ½ tsp garlic powder
• ½ tsp black pepper
• 1 onion, quartered
  
  

Directions:

1. Mix tomatoes, broth and spices.
2. Place vegetables and beef in a roasting pan.
3. Add in the broth mixture.
4. Roast covered at 325 degrees Fahrenheit until meat is very tender. It may take between 2 to 2½ hours.
5. Serve over pasta.
   

Yield: 8 servings

Nutritional analysis: 533 calories; 29 g protein; 25 g total fat, 9 g saturated fat; 49 g carbohydrate; 4 g fiber; 134 mg cholesterol; 123 mg sodium